RELEASE YOUR SELF-CONFIDENCE AND POSSIBILITY BY ACCEPTING THE TRANSFORMATIVE IMPACT OF SELF-DEFENSE COURSES


Start Your Protection Abilities With Effective Methods Created To Encourage Women And Enhance Personal Essential Protection Skills Every Woman Demands To Learn

Created By-Sherman MeadMaster standard protection strategies like easy moves and limit setting. Focus on striking vulnerable locations with palm strikes, punches, elbow joints, and knee strikes. Method blocks and defense versus grabs to enhance reflexes. Enhance ground defense by grasping guard setting and gets away like the joint strategy. linked

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